THE PERFECT AB & CORE GUIDE - 4 WEEK

THE PERFECT AB & CORE GUIDE - 4 WEEK

Itsherlife Abs and Core Guide ⁣4 Week Guide

⁣If you’re looking to develop core strength , lose inches off your waist line and tone up your mid section . This is the perfect guide for you ! ⁣

Most people don’t know how to make core fun ! I’ll give two tips ! ⁣
⬇️⬇️⬇️⁣

1. Instead of Reps do Seconds! ⁣
2. Do each exercise to one of your favorite songs , you’ll be so into the song you’ll forget you’re working out !

Includes :⁣
✔TIPS TO MAINTAIN A FLAT STOMACH ⁣
✔ VIDEO DEMONSTRATIONS ⁣
✔ NUTRITION BREAKDOWN ON CARBS, FATS AND PROTEINS ⁣
✔HEALTHY RECIPES ⁣
✔GROCERY LIST

    $25.00 Regular Price
    $10.00Sale Price